What does it mean to be true? It means that you uphold yourself and put your needs first so that you’re able to meet the needs of those you love or are responsible to.
It means you know your values and are guided by them in all that you do. It also means that you do not do things just to please others when those things violate your values or your boundaries. Sometimes it means you let others be responsible for their feelings and actions. You hold yourself responsible for your own feelings and actions.
Being true is the third component of the Live HOT way of life and the guiding principles to loving yourself.