A friend opened my mind the other day to a new way of looking at those things from the past that we can’t seem to let go.
She said, “When the past calls, let it go to voice mail; it’s got nothing new to say.”
When the past keeps calling, it is because we have not heard its message. The message is that we cannot forget our mistakes before we have forgiven ourselves for them.
This bit of advice has been circulating for a while, so you might have heard it before. The truth is, there’s a reason the past keeps calling to remind us of our worst moments, to remind us of the bad choices we’ve made that we’d rather forget.
The past continues to call because we have not heard the message it has for us. The message is that we cannot forget the past before we have forgiven ourselves for it. The past will continue to call until we have finished with it by forgiving ourselves. Sending the past to voice mail only prolongs our suffering.
It’s so easy to be hard on ourselves when really, all we are called to do is love ourselves. We show love for our current self when we forgive the imperfections of our past self. Continue reading
I heard someone the other day chide that, in case we forgot, this day is Memorial Day, it is not National Barbeque Day.
We give thanks today for those who have served our country in the cause of freedom.
That’s true in the same way that Christmas is not Santa Claus Day and Easter is not about a bunny, Thanksgiving is not about Football, Independence Day is not about fireworks and Labor Day is not about marking the end of summer. Continue reading
When a mistake happens at work or at home, do you dwell on it, or do you experience it, let go of it and move forward from it?
When we let something wash over us, we experience it and are changed by it, but we do not stay immersed in it.
It’s not always easy to let go of a bad experience, but we always have the freedom to choose whether we dwell on it, or move on from it.
A bad experience gives us the chance to learn from our own mistakes and the mistakes of others. It gives us reason to listen carefully in conversation about what went wrong and to listen carefully in conversation about how to handle similar situations differently in the future. Continue reading